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Red is a powerful and warming color that's often used in sauna light therapy to boost your energy. So much so that if you've been feeling tired, What is Chromotherapy and why put it in a sauna?
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Curious about chromotherapy in saunas? It's more than just colorful lights — it's targeted, wavelength-specific therapy that works When in doubt, green will always work. Help relax muscles, nerves, and thoughts. The color green cleanses and balances our energy, to give a feeling of renewal, RED LIGHT THERAPY WORTH THE HYPE? #dermatologist @DrDrayzday
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Infrared sauna and color light therapy invigorates and refreshes the body and mind. The infrared heat cleanses the body of toxins Joe Rogan and guest Ben Greenfield discuss the benefits of infrared vs dry saunas.
Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color.